Posted inHEALTH Madurai old age home Senior Citizen
Dinner Habits to Speed Up Digestion in Older Adults
As we age, digestion naturally slows down due to changes in metabolism, muscle tone, and…
Posted inHEALTH Madurai Meditation old age home Senior Citizen
How Prebiotics, Probiotics, and Postbiotics Help Maintain a Healthy Gut in Senior Citizens
As we age, maintaining a healthy gut becomes increasingly important for digestion, immunity, and overall…
Posted inHEALTH Madurai old age home Senior Citizen
Sciatica in the Elderly: Causes, Symptoms, and Treatment
Sciatica is a condition characterized by pain radiating along the sciatic nerve, which extends from…
Posted inHEALTH Madurai Meditation old age home Senior Citizen
The Transformative Power of Meditation for Elders: Enhancing Health and Well-Being
Our body and mind face unique challenges as we age, from managing physical ailments to…